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Find Out More About Each Class Below

BARRE STUDIO

STRENGTH CLASS

YOGA STUDIO

“Such a lovely studio that was much needed in this community. I am so grateful to be apart of this little gem! I’m an unlimited access member, I have been coming 3-5 times a week since it opened (about a month)and I’m already seeing results. The instructors are so sweet and very helpful. I enjoy this type of gym instead of going into the typical gyms. It’s also so nice to have a place where women get together, support one another and have fun while doing it.”

~Anais

What Women Are Saying!

“Feel the burn! It was tough in the best way possible! Loved Kayla”

~ Destiney R

“So much fun!”

~Letty C.

“Such a relaxing time! The tension in my shoulders was gone after. Thank you for leading a great class.”

~ Emma C.

“Thrive is a great choice for anyone looking to improve their well-being and have fun. The instructors are knowledgeable and create a welcoming space for all experience levels. I’ve especially appreciated their barre and yoga classes, well-structured, challenging in a good way, and easy to follow. The studio is clean, well-run, and offers a nice variety of classes. Definitely a place worth checking out!!!”

~Kayla R.

“Best time spent! good energy, loved the challenge!”

~Krystal T.

“First time doing Barre, it’s tough but it’s SO good!!! Can’t wait till the next one!”

~Kristen P.

“Amazing Workout!”

~Lyssa M.

“This was such a great class. It was fun and challenging. Loved the Playlist.”

~Christina G.

“I don’t think there’s ever been another fitness class that I have enjoyed quite as much as yours! Your studio is definitely a high desert gem! Can’t wait for my next class!”

~Alyssa S.

“Love the studio! The whole staff is super friendly, love that I can be myself. My body and soul really needed a place like this.”

~Mariana H.

“So Happy I decided to give this class a try. The instructor was kind, patient, and explained the movements well which was great for a first timer like me. It can be intimidating to try something new, but everyone was very welcoming.I’m excited to go back for more!”

~Vannessa G

We're partnering with Occupational Therapist, Crystal Kudrle from Restore Pelvic Health to bring you The Core Connection, a 1-hour pelvic health workshop for women right here at Thrive Fitness Studio.

So if you:

✔️ Pee a little when you laugh, sneeze or workout

✔️ Avoid jumping with your kids or doing things you love due to leaking

✔️ Feel pressure or discomfort “down there”

✔️ Have back, hip, pelvic pain or pain with sex

✔️ Or just want to prevent these issues

Then this is for you!

Expect expert guidance on what actually is the pelvic floor, what common pelvic floor dysfunction looks like along with real symptoms, and what is considered "normal" (like how often should I pee?). You will take away real tips, tricks and an understanding of how to implement changes right away that will help you protect your pelvic floor. This will include real-talk about why Kegels may be causing you MORE problems, breathing techniques, safe core and pelvic floor exercises and time for your questions — all in a supportive, real-talk environment, because ladies; sex, pee and poo doesn't have to be taboo!

The Core Connection Tickets