A welcoming fitness studio for women offering Barre, Strength, & Yoga classes - created to empower the community through health & wellness.
14073 MAIN ST, SUITE 105, HESPERIA, CA
Book Your First Class FREE
What Women Are Saying!
“Feel the burn! It was tough in the best way possible! Loved Kayla”
~ Destiney R
“Such a relaxing time! The tension in my shoulders was gone after. Thank you for leading a great class.”
~ Emma C.
“Loved the challenge!”
~Krystal T.
“First time doing Barre, it’s tough but it’s SO good!!! Can’t wait till the next one!”
~Kristen P.
“Best time spent! good energy”
~Krystal T.
“This was such a great class. It was fun and challenging. Loved the Playlist.”
~Christina G.
At this hands-on nutrition workshop, you’ll learn how to take the guesswork out of eating well. We’ll cover how to build balanced meals using macronutrients, how to read and understand nutrition labels, and how to make smart choices at the grocery store without feeling overwhelmed. You’ll also learn how to prepare simple, nourishing recipes, how to enjoy sweets in a healthier way, and whether or not dieting is right for you. Most importantly, we’ll focus on creating a sustainable, realistic approach to nutrition that supports your energy, strength, and overall well-being—without restriction or confusion.